Welcome to Our Optometry Practice at Costco Wholesale in Albuquerque.

Dr. Alvarez and Dr. Reigstad are dedicated to providing you with the highest quality vision care using the latest technology. We serve the Albuquerque area and our office is conveniently located at Costco Wholesale, 500 Eubank Blvd. You do not have to be a Costco member to have an eye exam with us. Walk-in patients are always welcome! We invite you to stop by and see us at your convenience.

If you would like to set up an appointment, you may click the booknow button and you will be able to select a time and date for your next eye exam!

Nutrition and Ocular Health

Organic Produce Research suggests that antioxidants and other important nutrients may reduce the risk of cataracts and macular degeneration. Specific antioxidants can have additional benefits as well; for example, vitamin A protects against blindness, and vitamin C may play a role in preventing or alleviating glaucoma.

Cooked kale, spinach, collards, and turnip greens (along with broccoli and eggs) are crammed full of lutein and zeaxanthin; two powerful antioxidants that may help protect against retinal damage and the onset of cataracts and age-related macular degeneration. Omega-3 essential fatty acids appear to help the eye in a variety of ways, from alleviating symptoms of dry eye syndrome to guarding against macular damage. Go to article...

Thank you for choosing Alvarez Reigstad Optometry, PC